Going beyond coping

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Happiness / Introspection / Mindfulness / Product Reviews / Random

December 18, 2023

Introducing Meditative Manifesting Puzzles. Get it Together!

What’s important to you in your life? Unleash Your Potential: Meditative Manifesting Puzzles Embark on a transformative journey with our collection of 25 unique meditative manifesting puzzles. From the empowering “My Act” to the...

Product Reviews / Sjogrens

July 4, 2023

BEST thing I’ve ever found for DRY LIPS

City Lips Plumping lip gloss has been a lifesaver for me. A LOT of people have dry mouth, for a variety of reasons. Having Sjogren’s Syndrome, dry mouth is an issue for me. Sjogren’s...

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Coaching Sessions

May 22, 2023

10 week coaching results for Jeannie – video / transcript

Ever wanted to know what empowerment coaching looks like? Jeannie started empowerment coaching 10 weeks before this session was filmed. If you missed the first session where she talks about needing to find a...

Happiness / Introspection

April 4, 2023

How YOU can get more happy, be happier, find happiness. Start NOW. FREE your mind ✨

Link to video in case it doesn’t show up for you: https://www.youtube.com/watch?v=c0tF0Kfa_DI Title: How YOU can get more happy, be happier, find happiness. Start NOW. FREE your mind ✨ CLOSED CAPTIONS ARE EDITED +...

Narcolepsy

March 20, 2023

What is narcolepsy like? Rare disease day video

I did a video for Rare Disease Day. This is a great video to share with people who care about you that do not understand what you’re going through. You can watch it embedded...

Supplement

March 3, 2023

MaryRuth’s LIQUID Multivitamin – Energy Booster

My stomach doesn’t like capsules, not even vitamins. I’ve been working on healing my gut for years but it’s not cooperating lol. One thing that really helps me is taking liquid vitamins. I sometimes...

Live Sessions

February 11, 2023

Live coaching session Dawn and Jeannie

Live coaching session Dawn and Jeannie CAPTIONS HAVE BEEN EDITED and are available, just turn on Closed Captioning if you don’t see them (you may need to do that directly on YouTube). CHAPTER topics...

Adapting / Diet / Food

August 10, 2021

The Science of How the Body Heals Itself (video + highlights)

Food as medicine. I watched this video this week and was soooo interested in the contents I decided to transcribe some of it and share it with folks who pass by my blog. I...

Adapting

March 8, 2021

When you get to the bottom… don’t forget to look up.

When you get to the bottom, don’t forget to look up. from July 2019 Despondency is something I’ve struggled with now and again since trying a highly regulated orphan drug called Xyrem....

Diet / Fibromyalgia / Narcolepsy / Product Reviews / Supplement

December 27, 2020

Shilajit review. Himalayan Shilajit, FAVE supplement

OK, shilajit = amazing! My criteria for trying a supplement… someone suffering from something similar to me has some gains, and it’s not that expensive. Oh, and I’ve googled “supplement + autoimmune disease” to...