Going beyond coping Blog

What happens if I don’t… stay in bed?

Hello sleepy friends! Dawn here from Positively Narcolepsy and Going Beyond Coping. Today I’m talking about an experiment I did with my life by asking… What happens if I don’t stay in bed? If...

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Dose Digest Sept 9 – 13

Here are links to the daily emails I sent out last week. If you’d like to sign up to receive these daily, you can do that here: Sign up for the dose Monday Sept...

How to be more positive. Happy matters.

Fight or flight? We spend a lot of time there. From the time I awaken, usually with a gasp, I’ve got my sympathetic nervous system working overtime to help me drag this faulty meat...

Oct 28 calamine mistake

Urticaria (hives)

After having a massive problem with my skin (see images below), I decided to try and give my body it’s best chance at recovering and I went on a leaky gut diet. My digestion...