My stomach doesn’t like capsules, not even vitamins. I’ve been working on healing my gut for years but it’s not cooperating lol. One thing that really helps me is taking liquid vitamins. I sometimes...
OK, shilajit = amazing! My criteria for trying a supplement… someone suffering from something similar to me has some gains, and it’s not that expensive. Oh, and I’ve googled “supplement + autoimmune disease” to...