Magnesium glycinate for RLS. I’ve had Restless Leg Syndrome for decades, I also have Periodic Limb Movement Disorder. My RLS starts to go crazy as I start needing to sleep. I’ve been controlling it with behavior by getting to sleep before it really kicks in. Someone in my group mentioned this particular magnesium, saying it really helped their restless leg.
Within 3 days of taking 3 caps at night, I no longer had episodes of RLS during the day, even when I pushed it. Night time took longer but most days I do get relief from it still over 2 months later, at 3 caps a night.
My husband has lifelong insomnia, RLS and PLMD and his movements were greatly reduced as well.
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Interestingly enough, I couldn’t find this a few months ago. Their website seemed to be down and phone number disconnected. Not sure what happened but when I went to post about the replacement I discovered they are indeed available again. I tried 2 other brands in the meantime (Drs Best = major gas for me, hubby OK and Innate Vitality brand which worked out for me but gave hubs mad poop issues). So, needless to say, I’m glad to see it back available again!!