over indulge – crispy coconut – sweet

over indulge – crispy coconut – sweet

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over indulge – crispy coconut – sweet

I found these Crispy Coconut Rolls at Costco. If you’re going to “blow” your diet on “cookies,” this is a tasty ‘cheat’ item. They didn’t upset my stomach, despite the sesame. And, I do have sugar now and again but if those are no’s for you, look to the Bare chips if you really gotta have some sweet crunch.

Ingredients: Coconut Milk, Tapioca Flour, Sugar, Egg, Water, Salt, Sesame

If you need help sticking to an elimination type diet, read my tips HERE

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