Watch video above or read text below. What happens if I don’t “need” people to like me? This was the question I asked myself many years ago now, as I tried to rebuild my...
Fight or flight? We spend a lot of time there. From the time I awaken, usually with a gasp, I’ve got my sympathetic nervous system working overtime to help me drag this faulty meat...
5 Rules for arguing with narcolepsy As you know, I’m not a doctor – or a mental health professional – I call myself a coping advocate because that’s what I believe in the most,...
Monkey Mind is when your thoughts are so consuming, it feels like the thought Monkeys are running the show. A lot of people with chronic illness have a hard time meditating and therefore can...
This Monday, March 12, I’ll be releasing the first video of my series, Coping through Introspection: A Journey into You This is now live 🙂 After 37 years with narcolepsy, two movement disorders, two...
Things were iffy between us when my daughter decided to erase me from her life. But, I had been trying to have “family meetings” and impart life lessons. Mother’s Day had been just a...
Two dogs. There’s a difference between coping and going beyond coping and the difference, is happiness. I’m at the park, down the street from my son’s elementary school. I’m sitting in my car, stapling...
I wrote this a few years ago. I’m happy to say I no longer cry “every” morning, exception: Tearios for breakfast… Happy Matters A poem. Sorta. Just got up Brushed my teeth, Got some...
Often at the end of a quest the hero discovers that they had what they needed all along. The only reason why they eventually discover it is because they keep trying, they don’t quit....
You can find a bunch of things that bring me happiness on the Happy Stuff page. I couldn’t figure out how to add comments there, so I added this blog post so you could share...
