5 Rules for Arguing Ideal for people who are sleep deprived or have trouble regulating their emotions. Anger is only one letter short of danger. I used to be a really angry person. Childhood...
Ever wanted to know what empowerment coaching looks like? Jeannie started empowerment coaching 10 weeks before this session was filmed. If you missed the first session where she talks about needing to find a...
Live coaching session Dawn and Jeannie CAPTIONS HAVE BEEN EDITED and are available, just turn on Closed Captioning if you don’t see them (you may need to do that directly on YouTube). CHAPTER topics...
Wardrobe changes that help me cope with chronic illness and pain. Here is the YouTube video and below is the “script” which is essentially just my notes for the video. I don’t have the...
Hello! Here is the video of this post and below is a script I wrote for video is below if you’d rather read. The content will not be identical as I “wing” the videos....
Watch video above or read text below. What happens if I don’t “need” people to like me? This was the question I asked myself many years ago now, as I tried to rebuild my...
Fight or flight? We spend a lot of time there. From the time I awaken, usually with a gasp, I’ve got my sympathetic nervous system working overtime to help me drag this faulty meat...
5 Rules for arguing with narcolepsy As you know, I’m not a doctor – or a mental health professional – I call myself a coping advocate because that’s what I believe in the most,...
It could be worse and The devil that you know… Some people get offended or upset when they’re expressing their health issues to them and they say something like, “It could be worse!” and,...
Monkey Mind is when your thoughts are so consuming, it feels like the thought Monkeys are running the show. A lot of people with chronic illness have a hard time meditating and therefore can...
