Food as medicine. I watched this video this week and was soooo interested in the contents I decided to transcribe some of it and share it with folks who pass by my blog. I...
If there was something you could spend 2 hours a week doing and it would improve 5 days of your life, would you do it? Well, there is, and that thing is Meal Prep....
After having a terrible experience with some skin issue that the doctors had no clue what it was, I decided to try the leaky gut diet in the hopes that improving my digestion would...
