5 Rules for Arguing Ideal for people who are sleep deprived or have trouble regulating their emotions. Anger is only one letter short of danger. I used to be a really angry person. Childhood...
Feeling stuck? Can’t seem to motivate yourself—even for the basics? I see you. In this video, we’re digging into why motivation feels impossible sometimes—especially if you’re neurodivergent, chronically ill, or just straight-up exhausted...
I did a video for Rare Disease Day. This is a great video to share with people who care about you that do not understand what you’re going through. You can watch it embedded...
OK, shilajit = amazing! My criteria for trying a supplement… someone suffering from something similar to me has some gains, and it’s not that expensive. Oh, and I’ve googled “supplement + autoimmune disease” to...
Wardrobe changes that help me cope with chronic illness and pain. Here is the YouTube video and below is the “script” which is essentially just my notes for the video. I don’t have the...
What happens if I don’t… 16 things I noticed in my year without make-up What happens if I don’t Wednesday’s are a look into behavior modifications that improved my symptoms. With 9 disorders...
Text below video This was an interesting experiment and it’s also a bit out there, especially if you’re someone focused on “justice” and people “getting their due” (what’s coming to them)....
Click above OR HERE to watch the video or read the text below. There is more depth in the video than in the text. What happens if I don’t wait until I feel better...
Watch video above or read text below. What happens if I don’t “need” people to like me? This was the question I asked myself many years ago now, as I tried to rebuild my...
