5 Rules for Arguing Ideal for people who are sleep deprived or have trouble regulating their emotions. Anger is only one letter short of danger. I used to be a really angry person. Childhood...
Feeling stuck? Can’t seem to motivate yourself—even for the basics? I see you. In this video, we’re digging into why motivation feels impossible sometimes—especially if you’re neurodivergent, chronically ill, or just straight-up exhausted...
Food as medicine. I watched this video this week and was soooo interested in the contents I decided to transcribe some of it and share it with folks who pass by my blog. I...
When you get to the bottom, don’t forget to look up. from July 2019 Despondency is something I’ve struggled with now and again since trying a highly regulated orphan drug called Xyrem....
Wardrobe changes that help me cope with chronic illness and pain. Here is the YouTube video and below is the “script” which is essentially just my notes for the video. I don’t have the...
Hello! Here is the video of this post and below is a script I wrote for video is below if you’d rather read. The content will not be identical as I “wing” the videos....
Going Beyond Coping Pain Relief Oil. Several years ago now a friend sent me a bottle of Turmeric CO2 oil. I had already been using fresh turmeric root to make my PAIN RELIEF JUICE...
I took for granted, for many years, the concept of “that’s just the way it is…” in terms of many things I didn’t really think I had any control over, like confidence, self love,...
What happens if I don’t… 16 things I noticed in my year without make-up What happens if I don’t Wednesday’s are a look into behavior modifications that improved my symptoms. With 9 disorders...
Text below video This was an interesting experiment and it’s also a bit out there, especially if you’re someone focused on “justice” and people “getting their due” (what’s coming to them)....
