Category: Recipe

August 9, 2020

Pain relief juice – the magic of turmeric root

Pain relief juice recipe. Pain is a daily thing for me. Between fibromyalgia, myofascial pain syndrome and TMJ, I’ve been dealing with significant pain for almost 30 years. Many years ago now, out of...

Diet / Food / Recipe

May 17, 2020

Healthy food for lazy people… breakfast

Healthy food for lazy people… breakfast. I see a lot of complaints about people diatribing before recipes lol. I don’t wanna be that gal, so I’ll just say… if I don’t meal prep –...

Diet / Food / Live and Learn / Recipe

December 6, 2018

Giving the leaky gut diet a try for hives (urticaria)

After having a terrible experience with some skin issue that the doctors had no clue what it was, I decided to try the leaky gut diet in the hopes that improving my digestion would...

Diet / Food / Recipe

December 8, 2017

Italian Chicken & Vegetables – AIP Meal Prep recipe

My TMJ flare has left me unable to open my mouth more than a 1/2 inch since September, so I’ve been looking for easy… I made this recipe late October and just haven’t pulled...

Adapting / Diet / Fibromyalgia / Food / Narcolepsy / Recipe / Sjogrens

July 30, 2017

What the heck is kvass? Inexpensive, homemade probiotic recipe

Who knew some fruit, salt and water could correct lifelong stomach issues? Not me, but I’m glad someone told me about it. Here’s a post about my kvass journey. If you’ve got chronic conditions,...

Diet / Food / Recipe

June 25, 2017

Recipe – Mediterranean Chicken Salad with asparagus – meal prep

Recipe – Mediterranean Chicken Salad with asparagus – meal prep Mediterranean spiced chicken on a healthy salad mix with roasted asparagus and hummus, as a dressing. Gyro in a bowl, if you will. I...

Turmeric root, ginger, cranberry and garlic.

Diet / Fibromyalgia / Food / Random / Recipe / Sjogrens

May 25, 2017

Recipe – Turmeric root juice – best medicine ever.

Turmeric root juice changed my life. I started juicing it two years ago and the results were obvious within 21 days. A note before you start reading, turmeric has many antioxidant properties but it...

Diet / Food / Recipe

May 22, 2017

Recipe – Meal Prep – Steak salad with Caesar dressing

Inspired by a local restaurant, I decided to do a steak salad with roasted veggies and Caesar dressing for lunch for the week for me and hubby. Meal prep is one of those things...

Diet / Food / Recipe

March 29, 2017

Recipe – Meal Prep – Burger and Fries salad

I try to take a few hours on the weekend and get, at the very least, lunches for the week for hubby and I. Work is the WORST place to be without food. I...

Diet / Food / Recipe

March 27, 2017

Recipe – Pork with baby bok choy and sweet potato

Pork with baby bok choy and sweet potato 2 pork chops Small head bok choy, sliced 1/4 cup of onion, sliced or diced, your choice 2 cloves of garlic – give or take –...

Category: Recipe

Pain relief juice – the magic of turmeric root

Healthy food for lazy people… breakfast

Giving the leaky gut diet a try for hives (urticaria)

Italian Chicken & Vegetables – AIP Meal Prep recipe

What the heck is kvass? Inexpensive, homemade probiotic recipe

Recipe – Mediterranean Chicken Salad with asparagus – meal prep

Recipe – Turmeric root juice – best medicine ever.

Recipe – Meal Prep – Steak salad with Caesar dressing

Recipe – Meal Prep – Burger and Fries salad

Recipe – Pork with baby bok choy and sweet potato

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