Live and Learn Archives - Going beyond coping

Adapting / Chronic Pain / Fibromyalgia / Live and Learn / Narcolepsy / Sjogrens / what happens

December 23, 2020

Wardrobe & Lifestyle changes to help cope with chronic illness

Wardrobe changes that help me cope with chronic illness and pain. Here is the YouTube video and below is the “script” which is essentially just my notes for the video. I don’t have the...

Adapting / Chronic Pain / Introspection / Live and Learn

October 22, 2020

Practicing Humaning for symptom management

I took for granted, for many years, the concept of “that’s just the way it is…” in terms of many things I didn’t really think I had any control over, like confidence, self love,...

Adapting / Fibromyalgia / Happiness / Live and Learn / Narcolepsy / Sjogrens

January 8, 2020

What happens if I don’t… 16 things I noticed in my year without make-up

What happens if I don’t… 16 things I noticed in my year without make-up What happens if I don’t Wednesday’s are a look into behavior modifications that improved my symptoms. With 9 disorders...

Adapting / Fibromyalgia / Live and Learn / Narcolepsy / Sjogrens

November 9, 2019

What happens if I don’t place blame?

Text below video This was an interesting experiment and it’s also a bit out there, especially if you’re someone focused on “justice” and people “getting their due” (what’s coming to them)....

Adapting / Fibromyalgia / Live and Learn / Narcolepsy / Sjogrens

November 5, 2019

What happens if I don’t live with clutter? Physical or mental

Fibromyalgia / Introspection / Live and Learn / Narcolepsy / Sjogrens

October 26, 2019

What happens if I don’t wait until I feel better?

Click above OR HERE to watch the video or read the text below. There is more depth in the video than in the text. What happens if I don’t wait until I feel better...

Adapting / Fibromyalgia / Happiness / Introspection / Live and Learn / Narcolepsy / Sjogrens

October 20, 2019

What happens if I don’t need people to like me?

Watch video above or read text below. What happens if I don’t “need” people to like me? This was the question I asked myself many years ago now, as I tried to rebuild my...

Adapting / Fibromyalgia / Happiness / Introspection / Live and Learn / Narcolepsy / what happens

October 10, 2019

What happens if I don’t try to change anyone?

Text below video Wednesdays I like to focus on how I went about affecting change in my life by asking myself… What happens if I don’t do things the way I *usually* do them?...

Adapting / Introspection / Live and Learn / Mindfulness / what happens

October 2, 2019

What happens if I don’t accept the judgment of others?

Text below video Hello sleepy friends! Most people with a chronic illness are sleepy but, even if you’re not, we can still be friends. Dawn Super here from GoingBeyondCoping dot com and...

Adapting / Fibromyalgia / Happiness / Live and Learn / Narcolepsy / Sjogrens

September 25, 2019

What happens if I don’t think about my suffering, now or in the past?

Hello sleepy friends, Dawn from Positively Narcolepsy and Going Beyond Coping dot com. Today I want to talk about suffering – physical, mental and/or emotional suffering. It’s something that most people know at...

Category: Live and Learn