5 Rules for Arguing

Ideal for people who are sleep deprived or have trouble regulating their emotions.

Anger is only one letter short of danger. I used to be a really angry person. Childhood trauma + Narcolepsy Type 1 made it difficult for me to regulate my emotions. Plus, arguments triggered a sleep episode. I had to find a solution! Here are the 5 rules I followed to help me turn it around. This is just the rules – to go deeper, I have a class in my free On The Path Community – sign up at https://DawnSuper.com/Community

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