Link to video in case it doesn’t show up for you: https://www.youtube.com/watch?v=c0tF0Kfa_DI Title: How YOU can get more happy, be happier, find happiness. Start NOW. FREE your mind ✨ CLOSED CAPTIONS ARE EDITED +...
Hello! Here is the video of this post and below is a script I wrote for video is below if you’d rather read. The content will not be identical as I “wing” the videos....
I took for granted, for many years, the concept of “that’s just the way it is…” in terms of many things I didn’t really think I had any control over, like confidence, self love,...
Click above OR HERE to watch the video or read the text below. There is more depth in the video than in the text. What happens if I don’t wait until I feel better...
Watch video above or read text below. What happens if I don’t “need” people to like me? This was the question I asked myself many years ago now, as I tried to rebuild my...
Text below video Wednesdays I like to focus on how I went about affecting change in my life by asking myself… What happens if I don’t do things the way I *usually* do them?...
Text below video Hello sleepy friends! Most people with a chronic illness are sleepy but, even if you’re not, we can still be friends. Dawn Super here from GoingBeyondCoping dot com and...
What happens if I don’t beat myself up? The text for this is below. If you would rather watch a video of this post, it’s not identical but nearly, you can do that here...
5 Rules for arguing with narcolepsy As you know, I’m not a doctor – or a mental health professional – I call myself a coping advocate because that’s what I believe in the most,...
Monkey Mind is when your thoughts are so consuming, it feels like the thought Monkeys are running the show. A lot of people with chronic illness have a hard time meditating and therefore can...
