This Monday, March 12, I’ll be releasing the first video of my series, Coping through Introspection: A Journey into You This is now live 🙂 After 37 years with narcolepsy, two movement disorders, two...
From witches coming out of the closet, to people coming into your house and brushing their teeth, to elephants traipsing through the bedroom, to feeling like you’re battling for your very soul… having narcolepsy...
Making it through the first 30 days of an elimination type diet is hard enough, what about after? You’re feeling better, how do you stay motivated? After a recent ‘fall from grace,’ I decided...
I love that joke about exercise. That one and, “I named my dog ‘Ten Miles’ so I can tell everyone I walked Ten Miles today. If you hate exercising and feel like you’ll never...
Things were iffy between us when my daughter decided to erase me from her life. But, I had been trying to have “family meetings” and impart life lessons. Mother’s Day had been just a...
Two dogs. There’s a difference between coping and going beyond coping and the difference, is happiness. I’m at the park, down the street from my son’s elementary school. I’m sitting in my car, stapling...
I wrote this a few years ago. I’m happy to say I no longer cry “every” morning, exception: Tearios for breakfast… Happy Matters A poem. Sorta. Just got up Brushed my teeth, Got some...
I managed to kill the monkey in my mind a little over a year ago. I used to over analyze everything. And, I mean everything… Even, my grocery list. I’ll do a separate post...
What the heck is Sjögren’s syndrome? Basically it’s when your immune system thinks your moisture producing glands are the bad guy and seeks to destroy them. Eyes, mouth and lady bits are all affected,...
Did you know garlic is a natural antibiotic? I don’t mean like in an, I have a horrible infection I’m going to rely solely on garlic, kind of way. I mean in a, give...
