5 Rules for Arguing Ideal for people who are sleep deprived or have trouble regulating their emotions. Anger is only one letter short of danger. I used to be a really angry person. Childhood...
5 Rules for arguing with narcolepsy As you know, I’m not a doctor – or a mental health professional – I call myself a coping advocate because that’s what I believe in the most,...
Monkey Mind is when your thoughts are so consuming, it feels like the thought Monkeys are running the show. A lot of people with chronic illness have a hard time meditating and therefore can...
Things were iffy between us when my daughter decided to erase me from her life. But, I had been trying to have “family meetings” and impart life lessons. Mother’s Day had been just a...
I wrote this a few years ago. I’m happy to say I no longer cry “every” morning, exception: Tearios for breakfast… Happy Matters A poem. Sorta. Just got up Brushed my teeth, Got some...
What the heck is Sjögren’s syndrome? Basically it’s when your immune system thinks your moisture producing glands are the bad guy and seeks to destroy them. Eyes, mouth and lady bits are all affected,...
Often at the end of a quest the hero discovers that they had what they needed all along. The only reason why they eventually discover it is because they keep trying, they don’t quit....
You mad bro? Wet blanket syndrome. Most people experience it at one point or another but with the constant (quality of) sleep deprivation, people with narcolepsy or constant pain can be ‘afflicted’ more often. Say...