City Lips Plumping lip gloss has been a lifesaver for me. A LOT of people have dry mouth, for a variety of reasons. Having Sjogren’s Syndrome, dry mouth is an issue for me. Sjogren’s...
This Monday, March 12, I’ll be releasing the first video of my series, Coping through Introspection: A Journey into You This is now live 🙂 After 37 years with narcolepsy, two movement disorders, two...
Who knew some fruit, salt and water could correct lifelong stomach issues? Not me, but I’m glad someone told me about it. Here’s a post about my kvass journey. If you’ve got chronic conditions,...
Recipe – Mediterranean Chicken Salad with asparagus – meal prep Mediterranean spiced chicken on a healthy salad mix with roasted asparagus and hummus, as a dressing. Gyro in a bowl, if you will. I...
If you’re concerned about using fluoride, looking to maintain the health of your teeth, along with a bonus of whitening, check out Dirty Mouth Toothpowder! 2 updates to this post have been added at...
Turmeric root juice changed my life. I started juicing it two years ago and the results were obvious within 21 days. A note before you start reading, turmeric has many antioxidant properties but it...
Inspired by a local restaurant, I decided to do a steak salad with roasted veggies and Caesar dressing for lunch for the week for me and hubby. Meal prep is one of those things...
What the heck is Sjögren’s syndrome? Basically it’s when your immune system thinks your moisture producing glands are the bad guy and seeks to destroy them. Eyes, mouth and lady bits are all affected,...
Did you know garlic is a natural antibiotic? I don’t mean like in an, I have a horrible infection I’m going to rely solely on garlic, kind of way. I mean in a, give...
