When you get to the bottom… don’t forget to look up.

When you get to the bottom, don’t forget to look up.

 
from July 2019

 

Despondency is something I’ve struggled with now and again since trying a highly regulated orphan drug called Xyrem. I have seen others also have mental health challenges that they attribute to having taken it.

Whether your challenges are from a med side effect, a chemical imbalance, or just from being stuck in the suck, there are things you can do to “hold your own hand” through them. The video above discusses that 💛

See more vids on my channel here: GOING BEYOND COPING

 

Or just explore more of my writing which focuses on “outside the bottle” things to help you keep going beyond coping into thriving and loving  your life, even if only sometimes.