It could be worse and The devil that you know… Some people get offended or upset when they’re expressing their health issues to them and they say something like, “It could be worse!” and,...
Monkey Mind is when your thoughts are so consuming, it feels like the thought Monkeys are running the show. A lot of people with chronic illness have a hard time meditating and therefore can...
From witches coming out of the closet, to people coming into your house and brushing their teeth, to elephants traipsing through the bedroom, to feeling like you’re battling for your very soul… having narcolepsy...
Greetings Fibromites! And, those suffering from other than Fibromyalgia chronic pain that are looking for coping skills. There are things I’ve learned to do over the years that helped me adapt my life to...
Who knew some fruit, salt and water could correct lifelong stomach issues? Not me, but I’m glad someone told me about it. Here’s a post about my kvass journey. If you’ve got chronic conditions,...
Making it through the first 30 days of an elimination type diet is hard enough, what about after? You’re feeling better, how do you stay motivated? After a recent ‘fall from grace,’ I decided...
I love that joke about exercise. That one and, “I named my dog ‘Ten Miles’ so I can tell everyone I walked Ten Miles today. If you hate exercising and feel like you’ll never...
Things were iffy between us when my daughter decided to erase me from her life. But, I had been trying to have “family meetings” and impart life lessons. Mother’s Day had been just a...
Two dogs. There’s a difference between coping and going beyond coping and the difference, is happiness. I’m at the park, down the street from my son’s elementary school. I’m sitting in my car, stapling...
I wrote this a few years ago. I’m happy to say I no longer cry “every” morning, exception: Tearios for breakfast… Happy Matters A poem. Sorta. Just got up Brushed my teeth, Got some...
