happiness Archives - Page 2 of 2 - Going beyond coping

Adapting / Fibromyalgia / Happiness / Live and Learn / Musing / Narcolepsy / Sjogrens

April 7, 2017

Adapting – Why do you get up so early?

I get up every morning at 4:10 am. I turn my outdoor heated blanket on high, put on the kettle, use the bathroom, brush my teeth, put some kvass in water, make a coffee...

Live and Learn / Musing / Narcolepsy

April 1, 2017

Narcolepsy – why happy matters

Sure, you can say happy matters but, why does it matter? Narcolepsy is a disease/disorder/illness fueled by emotions. Many of us hear from our doctors, “Oh, you’re just depressed.” Um, of course we are,...

Happiness / Musing / Narcolepsy

March 31, 2017

Narcolepsy – going beyond coping with cataplexy

One of my cataplexy triggers is irrational situations. After meds failed I had to dig deeper into it in my own head. Seeing things from a different perspective doesn’t eliminate my cataplexy but it...

Fibromyalgia / Happiness / Narcolepsy / Sjogrens

March 30, 2017

Going beyond coping – how can you be happy?

Yawning ginger ❤. I love finding faces in things. It brings me little happies, helps me keep going. Makes me smile from the inside. People sometimes ask me how I can be so happy...

Happiness / Random

March 27, 2017

Going beyond coping – find the joy

Who knows how long we’ve got on this spinning rock. Going beyond simply coping into actually thriving takes a very strong mind but it all starts with a decision. You have to decide...

Happiness

March 24, 2017

I love

A friend of mine asked me what stokes my spirit and keeps me so happy. I told him five years ago, when I put “I <3” on my cover photo, I just decided that...

Tagged: happiness