5 Rules for Arguing Ideal for people who are sleep deprived or have trouble regulating their emotions. Anger is only one letter short of danger. I used to be a really angry person. Childhood...
Feeling stuck? Can’t seem to motivate yourself—even for the basics? I see you. In this video, we’re digging into why motivation feels impossible sometimes—especially if you’re neurodivergent, chronically ill, or just straight-up exhausted...
Ever wanted to know what empowerment coaching looks like? Jeannie started empowerment coaching 10 weeks before this session was filmed. If you missed the first session where she talks about needing to find a...
When you get to the bottom, don’t forget to look up. from July 2019 Despondency is something I’ve struggled with now and again since trying a highly regulated orphan drug called Xyrem....
OK, shilajit = amazing! My criteria for trying a supplement… someone suffering from something similar to me has some gains, and it’s not that expensive. Oh, and I’ve googled “supplement + autoimmune disease” to...
Wardrobe changes that help me cope with chronic illness and pain. Here is the YouTube video and below is the “script” which is essentially just my notes for the video. I don’t have the...
Hello! Here is the video of this post and below is a script I wrote for video is below if you’d rather read. The content will not be identical as I “wing” the videos....
What happens if I don’t… 16 things I noticed in my year without make-up What happens if I don’t Wednesday’s are a look into behavior modifications that improved my symptoms. With 9 disorders...
Hello sleepy friends, Dawn from Positively Narcolepsy and Going Beyond Coping dot com. Today I want to talk about suffering – physical, mental and/or emotional suffering. It’s something that most people know at...
Hello sleepy friends! Dawn here from Positively Narcolepsy and Going Beyond Coping. Today I’m talking about an experiment I did with my life by asking… What happens if I don’t stay in bed? If...
