City Lips Plumping lip gloss has been a lifesaver for me. A LOT of people have dry mouth, for a variety of reasons. Having Sjogren’s Syndrome, dry mouth is an issue for me. Sjogren’s...
When you get to the bottom, don’t forget to look up. from July 2019 Despondency is something I’ve struggled with now and again since trying a highly regulated orphan drug called Xyrem....
OK, shilajit = amazing! My criteria for trying a supplement… someone suffering from something similar to me has some gains, and it’s not that expensive. Oh, and I’ve googled “supplement + autoimmune disease” to...
What happens if I don’t… 16 things I noticed in my year without make-up What happens if I don’t Wednesday’s are a look into behavior modifications that improved my symptoms. With 9 disorders...
Hello sleepy friends, Dawn from Positively Narcolepsy and Going Beyond Coping dot com. Today I want to talk about suffering – physical, mental and/or emotional suffering. It’s something that most people know at...
As more and more people make their way off Facebook and other social media platforms, I was inspired to create an email list positivity newsletter of sorts to send out positive messages. Do you...
Monkey Mind is when your thoughts are so consuming, it feels like the thought Monkeys are running the show. A lot of people with chronic illness have a hard time meditating and therefore can...
This Monday, March 12, I’ll be releasing the first video of my series, Coping through Introspection: A Journey into You This is now live 🙂 After 37 years with narcolepsy, two movement disorders, two...
Who knew some fruit, salt and water could correct lifelong stomach issues? Not me, but I’m glad someone told me about it. Here’s a post about my kvass journey. If you’ve got chronic conditions,...
Making it through the first 30 days of an elimination type diet is hard enough, what about after? You’re feeling better, how do you stay motivated? After a recent ‘fall from grace,’ I decided...