Finding Motivation and Uncovering Blocks – 10 Practical Tips Anyone Can Try
Feeling stuck? Can’t seem to motivate yourself—even for the basics? I see you.
In this video, we’re digging into why motivation feels impossible sometimes—especially if you’re neurodivergent, chronically ill, or just straight-up exhausted by life. I’ll share insights from 44 years of living with narcolepsy, the surprising truth behind the law of least effort, and practical mindset magic strategies to help you feel capable again. Whether your blocks are physical, emotional, or just plain overwhelming, this video is here to help you reconnect with what’s holding you back, take the pressure off, and hear some options to help you move forward with more ease. Try them all and keep your favorites!
If you cannot see the embedded video above CLICK HERE TO WATCH
Shoutout to Lynne for requesting this topic 💛💜
Timestamps 0:53 Law of Least Effort – Flow
3:14 Discernment – Critical Component
4:28 Are You in Need?
6:23 Seven Obstacles Slowing You Down
9:03 Six Blocks to Overcome
13:03 Ten Practical Tips to Get Motivated
Other items mentioned in the video: UNDERSTANDING SELF-CARE CLASS – Join my membership to access this course when it launches: https://DawnSuper.com/membership
SHORT: Tips for a Procrastinator: https://youtube.com/shorts/bzmKiwkv9fs Buy my Phrase Magnets: https://shop.happymatters.guru/magnets
Updated vid: Quiet your mind and find peace: https://www.youtube.com/watch?v=KVg1GPH3ong
Original Vid: Killing the monkey in your mind https://www.youtube.com/watch?v=0GcX1SkT6aE
My Coaching Website: https://DawnSuper.com
My YouTube Channel: be sure to ring the bell! https://www.youtube.com/@DawnSuper?sub_confirmation=1
My Calendar, let’s chat! https://Calendly.com/DawnSuper
Meet Coach Dawn Super – your guide to thriving Dawn Super is an inspiring empowerment coach who helps individuals thrive, regardless of their circumstances. Overcoming lifelong health challenges, including narcolepsy, she uses her unique “mindset magic strategies” to guide clients towards authentic self-love and personal growth. Dawn’s transformative approach combines intuitive understanding, empathy, and creative solutions, making her an ideal coach for those navigating difficult paths. Learn more at https://DawnSuper.com